Jen Selter In Fishnet Bikini Shares ‘Tips For Building Confidence’

Model Jen Selter has some helpful advice to share with her followers!

The popular fitness influencer always loves sharing life lessons with her fans. In one of her latest lessons, she was all about confidence.

Back in February, Jen shared two photos and a quick selfie mirror video that featured her posing in a white fishnet bikini that gave fans some serious mermaid vibes. She made sure to cover her chest with her arms and hands so as not to trip Instagram’s sensitive filters.

“Confidence isn’t about being perfect,” she wrote in the caption. “It’s about owning who you are, flaws and all. When you have a good heart and stay true to yourself, nothing can stop you.” She then shared some tips for building confidence, including strengthening your mindset, stepping out of your comfort zone, owning your energy, and focusing on progress, not perfection.

She also encouraged her followers to surround themselves with positivity and people who lift them up, as well as making time to celebrate their wins… even the small ones!

The photos were dubbed too revealing for an embed, so click here to see them!

In another Instagram post, Jen made sure to share a stomach massage that she performed in a sauna to help relieve bloating. “This stomach massage is my favorite! Whether I’m feeling sluggish, backed up, or just need a little gut reset, this works every time! You can do it lying down or standing up,” she explained in the caption.

“Sometimes, your body doesn’t need more supplements… it just needs a little reset. Try this for 1-5 minutes and let me know if you feel the difference!” she continued. “If you feel discomfort, ease up on the pressure or take deep breaths while doing it!”

That wasn’t Jen’s only hack for bloating and digestion relief. She also shared another stomach massage that featured her trading out a pink bikini for a floral one. “I swear by this instead of reaching for teas or supplements… sometimes, your body just needs a little manual reset! Try this for 1-2 minutes and let me know if you feel the difference!” she wrote in the caption.

“Use castor oil and it’s magic, I swear,” one fan commented. “Ah, do you use it before bed on your belly button?” Jen asked.

“I use the Queen of Thrones castor oil pack and lather the oil on it. Wrap it up around my belly at night and put a heating pad on top for 15 min. Sleep with the pack on all night. Wake up completely slim and de-bloated,” they explained. “1000000% recommend. You don’t have to do it at night, though. I’m just always on the go, so nighttime works best for my routine.”

In another video, Jen grabbed a lime green bikini and white sneakers as she moved through a workout routine. The bright green dumbbells matched her bikini and stood out against her sunned tan as she moved the equipment around her body. This video was set to Gracie Abrams’ hit song “That’s So True.”

“This dumbbell abs workout is all you need to fire up your core and sneak in an arm burn! Grab your dumbbells and follow along… It’s perfect for busy days or when you want to switch things up,” she wrote in the caption. “Tag a friend, and let’s sculpt those abs together!”