Price: ₹299 - ₹243.00
(as of Jul 20, 2025 19:13:11 UTC – Details)
Customers say
Customers find the book highly readable, with one describing it as a guide to mindful living that helps understand thought processes. Moreover, the writing quality receives positive feedback, with one customer noting its rhythmic flow. Additionally, customers appreciate the book’s visual style and consider it worth the money, with one mentioning it serves as affordable therapy. They also value its practicality, with one highlighting its relevance to today’s world.
Take charge of your mind.
Be in charge of your life.
In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.
This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
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Customer Reviews
4.6 out of 5 stars 85
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4.5 out of 5 stars 3,019
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Hindi Translation English Translation Hindi Translation
Publisher : Penguin Ananda (1 January 2023)
Language : English
Paperback : 256 pages
ISBN-10 : 0143442287
ISBN-13 : 978-0143442288
Reading age : 10 years and up
Item Weight : 0.19 g
Dimensions : 13 x 2 x 20 cm
Importer : Penguin Random House India Pvt Ltd
Packer : Penguin Random House India Pvt Ltd
Best Sellers Rank: #743 in Books (See Top 100 in Books) #8 in Spirituality (Books) #8 in Meditation (Books) #15 in Family & Relationships
Customer Reviews: 4.6 4.6 out of 5 stars 4,514 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
