Did you know that some popular exercises that we all do at the gym to stay fit and healthy may be doing more harm than good? Dr Venkatesh Movva, an orthopaedic doctor trained in Sports Medicine, sat down with Ranveer Allahbadia for The Ranveer Podcast, where he talked about the exercise one should avoid at…
As the skies over Gaza rumble with the sound of distant explosions, Mohamed Hatem’s grip tightens on the frame of a cracked wall outside a wrecked building. He’s there to do more muscle-ups, one of the most exhausting and difficult gym exercises imaginable because you have to repeatedly lift your entire body weight above a…
Updated 15:05 21 Nov 2024 GMTPublished 15:03 21 Nov 2024 GMT The app has received thousands of rave reviews This article contains affiliate links and LADbible Group might make a commission on anything purchased. We’ve all dreamed of having a personal trainer at some point in our lives, but even a gym membership can be…
Thu 21 Nov The challengers! Taking part in the MoreTone 24 hour workout challenge. Photograph: Supplied Thu 21 Nov 2024 @ 7:00amSarah DunphyNews A York gym owner took part in a day-long challenge over the weekend, to raise money for a cause extremely close to his heart. Jason Moreton is the owner of MoreTone Fitness,…
Ladder is flexing new gains. What’s happening: The digital strength training platform added $105M in funding, including a $15M Series B led by Point72 Ventures and ADvantage, plus $90M from General Catalyst. Growth mode. Delivering progressive workout plans and personalized coaching, Ladder anticipates 200% growth and 150K paid members by year-end. Scaling up, the company…
AI, while having potential, “must be handled responsibly and with a firm focus on user control,” and third-party developers may not take “such a deliberate approach,” Strava wrote. And the firm expects the API changes will “affect only a small fraction (less than 0.1 percent) of the applications on the Strava platform” and that “the…
‘It’s one thing to go to a therapist and get exercises, but it’s another to have a trainer there meeting with you and following your progress,’ says co-owner of new fitness facility A new health and fitness centre on Memorial Avenue is doing the heavy lifting toward building a stronger community. In late October, competitive…
In a development that has allegedly blindsided thousands of third-party apps, Strava has announced changes to its API Agreement that won’t allow other platforms to display users’ data publicly, meaning cyclists won’t be able to use apps like VeloViewer or coaching platforms like Intervals.icu to share their ride or other activity data with anyone else. The popular…
Being physically fit can lower the risk of dementia and delay someone developing it by almost 18 months by boosting brain health, research has found. Regular exercise is so useful for maintaining cognitive function that it can even help people who are genetically more predisposed to dementia to reduce their risk by up to 35%….
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