The debate around temporary exercise facilities for jockeys in weighing rooms has taken a new turn after Tom Marquand shared a video showing him riding an exercise bike in the valets’ laundry at the back of the Redcar weighing room. Marquand had driven straight to Redcar on Monday after returning from Hong Kong, and had…
At 101, most people would be happy just to enjoy a quiet life. But not Mildred Kirschenbaum. This spirited woman has become an internet sensation, sharing her thoughts and life lessons. But what’s her one big secret to living such a long, healthy, and fulfilling life?It’s not a green juice. It’s not a strict routine….
Open this photo in gallery: Altea Ottawa occupies a former 129,000-square-foot Canadian Tire at the corner of Carling Avenue and Clyde Avenue North. The new fitness and wellness centre offers a variety of classes, including reformer pilates.Supplied/Altea Active What was once an expansive garage is now home to a large swimming pool in Ottawa’s newest…
Shweta Tiwari, one of the most popular faces of the telly world, graced Bigg Boss 4, capturing immense fame and winning over the trophy. Her strong and authentic personality is what fans enjoyed the most in the show. Till date she remains to be one of the most popular Bigg Boss winners of all time….
May 27, 2025 11:07 AM IST Rakesh Roshan, at 75, is setting fitness goals. His recent workout video showcases intense exercises like boxing, heavy lifting, and much more. Rakesh Roshan is redefining what it means to stay fit at 75. The veteran Indian director and film producer recently shared a glimpse of his intense gym…
Dons mad runner celebrates cup win with fitness app sheep design Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook “f” mark….
Chaos erupted at Aldi this weekend as shoppers fought over the retailer’s new £149.99 Reformer Pilates Machines, which sold out within minutes of going on sale. With professional Pilates classes being notoriously expensive, fitness enthusiasts across the UK were eager to get their hands on Aldi’s budget-friendly alternative, leading to tense scenes. A TikTok video…
As someone who trains, I know how difficult it can be to get started when you’re looking at all the countless exercises and variations that exist. To help you narrow it down as you work to build strength and endurance, I reached out to certified personal trainers, coaches and specialists to find the best exercises…
May 26, 2025 10:33 AM IST Turning 55? Fitness coach Raj Ganpath shares five simple tips to stay active, healthy, and strong as you age because it’s never too late to prioritise wellness. Turning 55 is a milestone, but it doesn’t mean slowing down, in fact, it’s the perfect time to prioritise your health and…
A Portadown fitness coach and founder of an award-winning mum’s fitness group has qualified for the Hyrox World Championships in Chicago despite having only very recently taken up the sport. Aimee Oliver – Bodyfit Mums fame has always channelled her competitive nature into sport and fitness. A business owner and mum, Aimee has also for…
