World championships are held every year, with contestants taking part in singles and doubles races. The 2024 world championships in France featured a new relay event by nationality. The sport is closely related to CrossFit, but has different, simpler exercises and prioritises endurance over raw strength. Its popularity is primarily put down to two things:…
For the 105-year-old Thai athlete Sawang Janpram, the day normally starts at 5.30am. He has a breakfast of two boiled eggs, some protein, vegetables and fruit, and by 6am or 7am he’s out at the beach or local stadium near his home in Rayong province, training with his 73-year-old daughter Siripan. He will walk between…
Loading Yet, Goggins would also reveal he had pushed himself so hard that he had blood in his urine, and left his body with so many health issues that it had “pretty much shut down on me”. A celebration of human potential, or self harm? Achieving what once seemed impossible stretches our perspective on life,…
Rajni Singh, a fitness coach, regularly shares valuable insights on diet and exercise for effective weight loss through her Instagram profile. From foods to avoid to workouts that boost results, Rajni’s feed is packed with practical tips and hacks for anyone on a weight loss journey. On May 18, Rajni posted a reel breaking down…
If your mornings are a chaotic dance between snooze buttons and coffee cups, and the idea of squeezing in a 30-minute jog feels like launching a space mission, NASA might have just delivered the perfect fitness hack from, quite literally, out of this world. In a revelation that’s making waves across fitness communities, NASA has…
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter There’s a common misconception that you need to spend an hour…
CHENNAI: A public fitness gym set up along New Avadi Road in Kilpauk under the Greater Chennai Corporation’s initiative is seeing sparse usage, with residents citing multiple reasons including inconsistent opening hours. Located in Ward 101, the fitness centre has an indoor gym and open-air workout equipment. While it was set up to promote physical…
The world has gone wild for Aldi’s £150 reformer Pilates machine. Since launching just three days ago, the supermarket chain has been forced to introduce a ticketing system after customers physically fought to get their hands on one, with Tiktokkers revealing three-hour waits, 5.30am wake-ups and queues down the street, and some successful buyers now…
Aldi’s £150 pilates machine has caused chaos in stores are shoppers fight to buy the fitness device before it sold out. 12:43, 28 May 2025Updated 12:48, 28 May 2025 This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Aldi’s sell-out Pilates machine (Image: Aldi )…
The debate around temporary exercise facilities for jockeys in weighing rooms has taken a new turn after Tom Marquand shared a video showing him riding an exercise bike in the valets’ laundry at the back of the Redcar weighing room. Marquand had driven straight to Redcar on Monday after returning from Hong Kong, and had…
