I’m not sure what’s worse — that this woman thought this was appropriate, or that she was so proud of it that she wanted to show off online. Influencer exercises in Emirates business class Barbara de Regil is a 37-year-old Mexican fitness influencer, who has over nine million followers on Instagram. She was recently on…
Ravi Kumar Jha, MD & CEO of LIC Mutual Fund AMC, exemplifies the harmony between wellness and leadership. In an interview with ETMarkets, he shared how traditional practices like Neti, yoga, and meditation are integral to his daily routine, enabling him to maintain focus and resilience amidst a demanding schedule. From starting his day with…
When it comes to looking after our joints, we tend to focus on our hips and knees, forgetting to pay attention to our ankles. Yet they matter more than you think — our bodies rely on our ankles for good posture, stability and shock absorption when jumping or running. Niggles and chronic pain all over…
Anyone who has ever attempted to cancel a gym membership knows how unnecessarily difficult it can be. One woman, Megan Million on TikTok, learned this the hard way when trying to end her Planet Fitness membership. According to the gym’s policy, members who wish to cancel must either “visit your home club in person” or…
A few days ago, Strava upset its users over some restrictive API changes. It might seem odd for one app’s users to fume over an API, but at the heart of the matter is the inherent messiness of fitness data. Here’s a typical scenario. Say you’re all in on Garmin’s platform. You use their watches…
Comedian Kumail Nanjiani said working out is a key part of his self-care routine on tour. He books hotels based on which have the best gym, including machines like a leg press. Nanjiani said he steers clear of hotels that don’t put much effort into their gyms. Kumail Nanjiani said making time to hit the…
Did you know that some popular exercises that we all do at the gym to stay fit and healthy may be doing more harm than good? Dr Venkatesh Movva, an orthopaedic doctor trained in Sports Medicine, sat down with Ranveer Allahbadia for The Ranveer Podcast, where he talked about the exercise one should avoid at…
As the skies over Gaza rumble with the sound of distant explosions, Mohamed Hatem’s grip tightens on the frame of a cracked wall outside a wrecked building. He’s there to do more muscle-ups, one of the most exhausting and difficult gym exercises imaginable because you have to repeatedly lift your entire body weight above a…
Updated 15:05 21 Nov 2024 GMTPublished 15:03 21 Nov 2024 GMT The app has received thousands of rave reviews This article contains affiliate links and LADbible Group might make a commission on anything purchased. We’ve all dreamed of having a personal trainer at some point in our lives, but even a gym membership can be…
Thu 21 Nov The challengers! Taking part in the MoreTone 24 hour workout challenge. Photograph: Supplied Thu 21 Nov 2024 @ 7:00amSarah DunphyNews A York gym owner took part in a day-long challenge over the weekend, to raise money for a cause extremely close to his heart. Jason Moreton is the owner of MoreTone Fitness,…
