SINGAPORE – After suffering a stroke in 2017, tasks such as climbing a flight of stairs took Maya Seah hours to complete. The haemorrhagic stroke – or stroke with bleeding in the brain – has caused brain fog, muscle weakness on the right side of her body and affected her ability to communicate. But Seah,…
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s almost 2025 — why are we still going to the gym? It’s time consuming, expensive, and chances are, you’re going to have to wait to use your favorite machine because it’s being…
Over the weekend the World Fitness Project began announcing athletes who have signed contracts with the new fitness league. Chandler Smith, Alex Gazan, Brooke Wells and Pat Vellner have officially been confirmed as “Pro” athletes in the inaugural season. But who else can we expect to sign a contract with the WFP? Before I get…
Emily Tanner is modeling a new workout collection. In a new social media post the activewear model shows off her amazing body in a few new two-piece exercise sets from Vitality. “Dreamy cloud collection drops today! What’s your favorite color?!” she asks her followers, posing in the Instagram video. How does she approach diet, fitness,…
After turning his attentions to a career as a personal trainer after his footballing career ended, a Newark fitness enthusiast has set up shop. Jamie Brown is ready to open the doors of his own gym in January, JB Fitness, on Hawton Lane, developing his 20 years of personal training experience. A sporty lad since…
You might think you need a gym membership to build strength but you can actually get a full-body workout with dumbbells alone. Fitness trainer James Stirling, AKA London Fitness Guy, is someone who knows this all too well. He regularly shares home workouts with his 1.2 million followers that require little more than a set…
Lily Bowman is showing off her ab fab body – in a two piece workout set. In a new social media post the influencer gives her followers an update on her current status and reveals what she has been up to lately, while also flaunting her fabulous physique. “Joy has a habit of returning btw,”…
As we look towards the new year, many of us are starting to set some fitness goals for 2025. When getting in shape, most people focus on either losing weight or gaining muscle. But it’s possible to achieve both at the same time through body recomposition. But it’s tricky because you’ll need to carefully plan…
Dec 22, 2024 03:04 PM IST Teresa Burkett, a 65-year-old woman, shares videos of her intense pull-ups to inspire people to kickstart their fitness, regardless of age. When thinking about an elderly person’s agility, an image of a frail, weak person, hobbling with a walking stick comes to mind. Associating pull-ups. which require sheer grip…
The best 4 gyms in Broughty Ferry – according to a personal trainer Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook…
