Can Exercise Help a Hangover?

Electrolyte drinks, ibuprofen, a bagel overflowing with bacon, egg and cheese — everyone has their own way of nursing a hangover. There are also plenty of products that claim to make the experience less miserable, with little evidence to support them. But what about exercise? Some people swear that a workout can help cure, or…

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How a woman lost 13 kgs by 100-50 diet method?

Home Lifestyle Weight loss story: How a woman lost 13 kgs by 100-50 diet method? This woman lost nearly 13 kgs and shares “easiest ways” to shed weight. Different diet routine come and go as part for weight loss meal plan and sometimes as fitness fad trends. Erica Jennings, a US-based content creator shares her…

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