23 Cyber Monday Fitness Deals Going Fast, From Apple Earbuds to Sculpting Leggings – POPSUGAR

23 Cyber Monday Fitness Deals Going Fast, From Apple Earbuds to Sculpting Leggings  POPSUGAR Black Friday vs Cyber Monday in India: Dates and which day offers better discounts  The Times of India 19 epic weights deals under $100 in Amazon’s Cyber Monday sale  Tom’s Guide It’s Cyber Monday, and Top-Rated Treadmills Are Up to 58% Off Right Now  Esquire…

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Exercising to lose weight? Science says it rarely works

“We’ve done studies where we look at people who are really active,” including runners racing across America, Pontzer said, “and people who are really sedentary, and actually, they’re burning the same number of calories,” which helps explain why people rarely lose much weight with exercise, even as the exercise makes them healthier. That discovery is…

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When body image woes come wrapped in a bow

Editor’s note: Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. CNN  —  The latest exercise gear and gadgets regularly appear atop holiday shopping guides, but that doesn’t mean a new pair of running shoes or a gym membership is a foolproof gift for…

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