​Is walking your only workout? Here's how to turn it into a full body exercise​ – The Times of India

​Is walking your only workout? Here’s how to turn it into a full body exercise​  The Times of India Walking will not make your parents fit and healthy? Fitness coach shares why it’s not enough  Hindustan Times Five ways to make your daily walks even more beneficial  Northeast Now Revamp Your Routine: Supercharge Your Walks for Maximum Health…

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Ozempic Killed Exercise – The Atlantic

Robert F. Kennedy Jr. has some thoughts about Ozempic. According to the nominee to run the Department of Health and Human Services, the government should not provide the drug for millions of Americans, but instead address obesity and diabetes by handing out organic food and gym memberships. Like many of RFK’s statements, these ideas have…

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