Last Updated:December 25, 2024, 09:13 IST Many individuals maintain their health by exercising every morning through activities such as jogging, cycling, or swimming. But do you want to know which of these three has the greatest impact? Cycling strengthens muscles, bones, and tendons while burning excess calories and fat. (Shutterstock) In today’s technological era, reduced…
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. The new year is approaching, and we’ve found just the right fitness deal to help you hit the ground running (or lifting, for that matter.) You know how it goes. Christmas cookies…
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Let’s be honest with each other: going to the gym is a lot of work. There’s the travel time (and if you live somewhere like NYC, there’s the added task of schlepping your…
New Delhi: One of Mirabai Chanu’s most heartening traits is her ability to smile in the face of adversity. Be it the Tokyo high or the Paris heartbreak, Chanu’s ear-to-ear grin has remained a constant, and it did make a generous appearance when one asked her to reflect on her performance at this year’s Olympics….
SINGAPORE – After suffering a stroke in 2017, tasks such as climbing a flight of stairs took Maya Seah hours to complete. The haemorrhagic stroke – or stroke with bleeding in the brain – has caused brain fog, muscle weakness on the right side of her body and affected her ability to communicate. But Seah,…
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s almost 2025 — why are we still going to the gym? It’s time consuming, expensive, and chances are, you’re going to have to wait to use your favorite machine because it’s being…
Over the weekend the World Fitness Project began announcing athletes who have signed contracts with the new fitness league. Chandler Smith, Alex Gazan, Brooke Wells and Pat Vellner have officially been confirmed as “Pro” athletes in the inaugural season. But who else can we expect to sign a contract with the WFP? Before I get…
Emily Tanner is modeling a new workout collection. In a new social media post the activewear model shows off her amazing body in a few new two-piece exercise sets from Vitality. “Dreamy cloud collection drops today! What’s your favorite color?!” she asks her followers, posing in the Instagram video. How does she approach diet, fitness,…
After turning his attentions to a career as a personal trainer after his footballing career ended, a Newark fitness enthusiast has set up shop. Jamie Brown is ready to open the doors of his own gym in January, JB Fitness, on Hawton Lane, developing his 20 years of personal training experience. A sporty lad since…
You might think you need a gym membership to build strength but you can actually get a full-body workout with dumbbells alone. Fitness trainer James Stirling, AKA London Fitness Guy, is someone who knows this all too well. He regularly shares home workouts with his 1.2 million followers that require little more than a set…
