Bodyfit Mums founder qualifies for Hyrox World Championships after ‘finding her feet’ in rapidly growing sport – Armagh I

A Portadown fitness coach and founder of an award-winning mum’s fitness group has qualified for the Hyrox World Championships in Chicago despite having only very recently taken up the sport. Aimee Oliver – Bodyfit Mums fame has always channelled her competitive nature into sport and fitness. A business owner and mum, Aimee has also for…

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‘If dieting works, where’s the evidence?’ How weightlifting helped Casey Johnston love her body again | Weightlifting

Before Casey Johnston started weightlifting, she had assumed it was the preserve of “people who already had some sort of talent or need for it – like you’re a football player, a firefighter or in the military, and you need to be physically capable in that specific way”. Getting started seemed intimidating: the technique, the…

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