Not long ago, 40 was considered over the hill in sports. But we are increasingly seeing athletes, like the skier Lindsey Vonn, 40, and the climber Chris Sharma, 43, staging midlife comebacks. Peak performance is still within reach for the rest of us, too. Just look at Ken Rideout, a father of four from Nashville…
Whether you’re a gym head or can’t always get out of bed, this is the gym for you. They have more flex than a yoga guru, no lengthy contracts, unlimited classes and most of their gyms are open 24/7 – at PureGym, your workouts work around you. Free weights, machine weights, functional training, cardio and…
Jennifer Aniston, 55, has an unapologetic approach to ageing. She loves to work out and take care of her bones and muscles, and does not want to think about her age or how the world views it. Although she is in a better place when it comes to fitness, Aniston confessed that she does not…
Kevin Cullum, a 35-year-old dad of two, has just hit an amazing milestone—1 million push-ups since 2015! But his story isn’t just about getting fitter; it’s about persistence, mental strength, and proving that even small steps can lead to big things. What started as a simple way to track his fitness turned into a mission…
All of my many off-putting traits boil down to impatience. I stand too close to the baggage carousel. I cannot recall the last time I waited for the pedestrian light to turn green. I frequently make up outlandish calamities to skip the queue: “I’m so sorry, my puppy needs to go into emergency surgery! Can…
Mr Patten, a former Royal Marine, started to compete in 2023 as a way to manage his PTSD symptoms. His cancer was discovered when he took part in a charity testing initiative. In September, he underwent surgery to remove his bowel. “It’s unfathomable for me,” he said. “I didn’t think I would be back in…
Bollywood diva and fitness icon Jacqueline Fernandez was seen kicking off 2025 with a bang, as the actor recently took to her social media handle to share a mesmerising video of herself performing a headstand. Dressed in chic, nude-coloured athleisurewear, Jacqueline gave fans a glimpse of her weekend workout, and that is all the fitness…
Jane Fonda‘s fitness routine has remained the same over the years — just at a different pace over time. “I essentially do everything I used to do, just slower,” the actress, 87, tells PEOPLE in an exclusive interview. “I used to be a runner, but now I love walking. I love being outdoors in the…
Clayton Leah has explained the ‘unconventional approach’ he’s taking Business partners (left-to-right) Jack Bramhall and Clayton Leah who run Ascendancy Fitness in Warrington, Cheshire Gym owner Clayton Leah is taking a bold stance this January by refusing to sign up new members in a bid to provide a superior experience for those already committed to…
amp fitness, a new AI-powered strength machine, is on display at CES 2025 It’s backed by influencers such as online strength coach Chris Heria and actor Terry Crews amp officially launches in January 2025 When it comes to fitness, there are all kinds of gadgets designed to optimize our workouts, improve our health, and shoehorn…
