Jennifer Aniston’s fitness secrets for toned body at 55 revealed; she follows 1 strict diet rule to stay in shape | Health

Jan 07, 2025 08:49 AM IST Jennifer Aniston is timeless. The Hollywood actor continues to stun with her ageless beauty. Here are her diet and health secrets. Jennifer Aniston doesn’t age; it seems like the actor’s been on a constant glow-up since the early ’90s. Not surprisingly, as someone who has committed to healthy living…

Read More

How to Hit Peak Fitness After 40

Not long ago, 40 was considered over the hill in sports. But we are increasingly seeing athletes, like the skier Lindsey Vonn, 40, and the climber Chris Sharma, 43, staging midlife comebacks. Peak performance is still within reach for the rest of us, too. Just look at Ken Rideout, a father of four from Nashville…

Read More

PureGym

Whether you’re a​​​​ gym head or can’t always get out of bed, this is the gym for you. They have more flex than a yoga guru, no lengthy contracts, unlimited classes and most of their gyms are open 24/7 – at PureGym, your workouts work around you.​   Free weights, machine weights, functional training, cardio and…

Read More