According to Statista, losing weight, exercising more, and eating healthier are all among the top five New Year’s resolutions for 2025. Fortunately, if you live in this city in Pennsylvania, keeping these types of resolutions will be a bit easier for you. A study conducted and published by WalletHub deemed Philadelphia the ninth overall best…
Jan 11, 2025 03:04 PM IST In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revealing how he stays in top shape. Actor Sonu Sood recently ventured into direction with his action-packed debut film, ‘Fateh’. The 51-year-old star opened up about his fitness routine in…
CNN — With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends. But you don’t need to follow those fads. Research shows that even a short amount of walking — one of the most accessible forms of exercise — can help set you up for success when…
Last Updated:January 10, 2025, 14:47 IST Fitness influencer Tanushree shared how she lost 37 kgs naturally. She embarked on a transformation journey after she gained weight in her twenties. Tanushree mentioned that she lost 37 kgs naturally. As the New Year kicks in, people take resolutions to achieve their fitness goals. In case you are…
Losing 5 kg in just a week is an ambitious goal, but it’s achievable with a strict diet plan and regular exercise, according to fitness trainer Ekansh Taneja. Ekansh, who has lost an impressive 35 kg himself, keeps sharing his weight loss tips and tricks on Instagram. He recently shared a diet plan ‘guaranteed’ to…
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! >”,”name”:”in-content-cta”,”type”:”link”}}”>Subscribe today. In the winter of 1939, when the military posted Swedish miler Gundar…
Human beings have always been obsessed with picking up heavy things. Lifting a heavy rock was reportedly a test of manhood in prehistoric tribes. In cultures across the globe, stone lifting became a sport and ceremonial practice. Today, you can test your strength with Louis Vuitton dumbbells or a kettlebell shaped like Bigfoot’s head. Lifting…
A recent incident that sent waves in the business world involved a Chinese company being criticized sharply over one of its employees posting a story about an old-risky, though shocking team-building exercise. One of the workers was Rongrong, who posted how she was made to eat fire in an exercise aimed at team building. She…
Faith Harrison, now 23, started to feel unwell after playing a hockey match on January 6, 2024, and initially thought she had pulled a muscle. When she got home she started vomiting, felt pins and needles in her left arm and had chest pains but after calling 999, Faith said she was told she was…
Jan 09, 2025 10:07 AM IST Nora Fatehi shared her workout routine post-injury. She emphasised full-body strength exercises and showed all the workouts she practises. Nora Fatehi stays in shape by following a healthy diet and an inspiring workout routine. Besides her dancing prowess, the 32-year-old dancer-turned-actor is also known for her enviable curves. How…
