Spin Class Gear to Level Up Your Ride, WIRED-Tested (2025)

Spin class is not for the faint of heart—or the unprepared. Among the heart-pounding playlists, the flashing neon lights, and the hyperactive choreography, you’ll want gear that keeps you comfortable and locked in. From cycling shoes that can keep pace with your power intervals to reusable water bottles that won’t slow you down, I’ve rounded…

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5 Exercises For Seniors To Lose Belly Fat

5 Exercises For Seniors To Lose Belly Fat Image: Unsplash 15 Feb 2025 Chair exercises like seated leg raises and torso twists can effectively target abdominal muscles while minimizing strain on joints Image: X.Com Core-strengthening moves such as planks and pelvic tilts can improve posture and engage deep abdominal muscles for a flatter stomach Image:…

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Mindy Kaling looks unrecognizable post ‘drastic weight loss’; all about the Office star’s wellness routine

Mindy Kaling is taking the internet by storm! But this time, not for her hard-earned accolades!Fans of the American actress, comedian, screenwriter, and producer are worried about her well-being, as Kaling was spotted looking nearly ‘unrecognizable’. What happened? Recently, Mindy Kaling took to Instagram with a carousel of pictures from a screening of her short…

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7 Daily Exercises For A Full-Body Workout

7 Daily Exercises For A Full-Body Workout Image: Unsplash 14 Feb 2025 Squats effectively target and strengthen multiple muscle groups in your lower body, including quads, glutes, and hamstrings Image: Unsplash Push-ups are a classic exercise working your chest, shoulders, triceps, and core muscles simultaneously Image: Unsplash Lunges are excellent for developing strength and balance…

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