April 6, 2025Every year, McKinsey releases a report on the state of the sporting goods industry. This year’s report reveals a significant shift: for individuals engaged in physical activity, exercise has evolved from a mere pastime into a defining element of personal identity. Still, the share of inactive adults jumped from 26 percent in 2010…
The first ever Zwift Community Live event is currently underway in Mallorca. Envisioned as a way to bring together Zwifters, Zwift content creators, community leaders, pro riders, and Zwift team members, the gathering serves both as a way to celebrate all things Zwift, and to strengthen the community aspect of the virtual training program by…
Walking is a great way to break up the day and enjoy gentle movement. Still, if you’re looking to add a little something-something to your daily steps, we found just the thing. This pair of adjustable ankle weights lets you add or subtract individual sandbags to customize your resistance. While they come in a bunch…
Dr. Sanjay Gupta 00:00:00 ‘Welcome to Chasing Life! I know for me, between having three teenagers, having dogs, the carpools… finding time to exercise is not always easy, but at the same time, it is essential. It’s got to be as important to you as the most important habits in your life. You’ve got to…
Wearable fitness trackers have come a long way since the pedometer. Nowadays, counting steps is almost passé. Your wearable tracker should give you plenty more data to work with, and this is where the Whoop band excels. A no-nonsense band (it doesn’t even have a screen), it’s been spotted on the wrists of many high-achieving…
“For women, when we’re looking at getting up and holding a fast or going training without food… we’re going to continuously be breaking down the tissue that we want to keep to age well,” Dr Sims cautioned. The solution? Eat something small before morning exercise. Dr Sims recommended options like protein coffee (protein powder mixed…
Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and have to go full speed ahead. At least, that was my experience. Every single morning I was playing catch up; I was never able to really get all the things done that I needed to,…
Anderegg settled on the Carhartts when he was living in Brooklyn, partly out of an adherence to minimalism. “I’m not an equipment guy,” he explains, and at the time he bought his B11s, they were only his fourth pair of pants, period. “I’d bartend in them and then clear brush, and then would go out…
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Q: If I’m not sore after I exercise, did it even count? There’s a pervasive belief among fitness enthusiasts that if you aren’t sore after a workout, you’re not getting into shape or working your muscles hard enough to build strength. But soreness is not equivalent to progress, fitness experts say. And constant soreness is…
