Fitness Goals with Saanve Meghana

Saanve Meghana is an actress born on 12th September 1997 in Hyderabad, Telangana is gaining recognition for her captivating performances. Known for her roles in Pushpaka Vimanam (2021), Prema Vimanam (2023) and Pitta Kathalu (2021), she has proven her acting skills in the Telugu film industry. In her latest Instagram post, she shares a refreshing…

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‘I eat a donut every morning’; Elon Musk’s surprisingly fitness routine and diet unveiled |

Elon Musk is best known for revolutionising industries from electric vehicles with Tesla to space exploration through SpaceX. But behind his high-octane lifestyle, the tech billionaire maintains a surprisingly grounded approach to health and fitness. Despite his intense work schedule and aversion to traditional exercise, Musk has developed a pragmatic wellness routine focused on staying…

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2 Simple Rules to Burn Fat and Build Muscle

If you want to get shredded, take it from one of the top bodybuilders since Arnold Schwarzenegger: heavy weights and plenty of protein are the simple rules for success. Chris Bumstead has dominated the Classic Physique category at the legendary Mr. Olympia competition since 2019, clinching the first place spot every year until his retirement…

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‘Japanese walking’ a fun way for some to boost their health

It’s no “magic bullet,” but a recent TikTok trend could boost your health without too much extra legwork.  Users of the social media app are spreading the gospel of high-intensity interval walking, after latching onto a nearly 20-year-old Japanese study that touted some health benefits for older and middle-aged people. The 2007 study found the technique…

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Everything That’s Changed Since Strava Bought Runna

Strava acquired Runna this past April, bringing together one of the most popular fitness communities with one of the best training platforms for runners. Initially, Runna’s founders said no existing features would go away, but new features were expected to come. On Strava’s end, the company emphasized greater access to Runna’s coaching tools. However, we…

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Bodybuilder dies suddenly three days after her 41st birthday as fans in ‘disbelief’

Christina Bitner, the bodybuilding fitness influencer with over 95,000 followers, has died three days after her 41st birthday. Friends, fans and fellow influencers have been left in ‘disbelief’ 12:22, 16 Jul 2025Updated 12:23, 16 Jul 2025 A bodybuilding influencer has tragically passed away A fitness influencer tragically passed away just three days after celebrating her…

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