ChatGPT, the popular AI-powered chatbot, has gone offline due to a technical issue, leaving millions of users worldwide struggling to access the service. The outage, which began shortly before 7 PM ET, affected not only ChatGPT but also OpenAI’s API and Sora services. The Chatgpt outage has caused widespread disruption, with many firms that rely…
New Delhi: A rescue operation that went on for 57 hours amid plummeting temperatures ended in vain after a five-year-old boy was pulled out of a borewell in Rajasthan’s Dausa, but died. Aryan fell into the 150-feet-deep borewell while playing in a field in Kalikhad village around 3 pm on Monday and the rescue operation…
Dec 12, 2024 06:34 AM IST LDA vice chairman Prathamesh Kumar explained that under the new system, the prescribed authority will handle applications for seal removal and make decisions, subject to review by the LDA secretary. In a relief to property buyers, the Lucknow Development Authority (LDA) has simplified the process for opening seals on…
Bowflex isn’t the only option when it comes to adjustable dumbbell sets. FitRX is another popular brand at a much lower price point. Right now, you can pick up a pair of FitRx Adjustable Dumbbells for only $169. A comparable set of Bowflex 551 adjustable dumbbells costs about three times more. Walmart even offers free…
Thick and Durable: This yoga mat is made with 4mm thick, high-density foam to provide maximum cushioning and support for your joints.
Non-slip Surface: With a textured, non-slip surface, this yoga mat provides superior grip and traction, helping you maintain stable and safe yoga poses.
Lightweight and Portable: Weighing only 500 Grams, this yoga mat is easy to roll up and take with you wherever you go, making it perfect for home, studio, or travel use.
Easy to Clean: This yoga mat is made with durable and easy-to-clean materials, so you can simply wipe it down with a damp cloth after each use to keep it looking and smelling fresh.
Environmentally Friendly: This yoga mat is free of harmful chemicals and is made with eco-friendly materials, ensuring that you can enjoy your yoga practice while also being mindful of the environment.
Versatile: With a size of 72 x 24 inches, this yoga mat is suitable for users of all shapes and sizes, providing ample space for comfortable yoga practice.
Barcelona have taken a massive step towards an automatic spot in the Round of 16 of this season’s UEFA Champions League thanks to a wild 3-2 victory away to Borussia Dortmund at the Signal Iduna Park on Wednesday night. After an uneventful first half the game was absolutely breathtaking in the final period, and Ferran…
Last Updated:December 11, 2024, 16:14 IST The accident took place on Tuesday, December 11, at the Sacred Monkey Forest in Ubud, Bali. Two female tourists were killed in the accident. (Photo Credits: Instagram) In a shocking turn of events, two tourists reportedly lost their lives after a giant tree fell on them in a popular…
Rajratna Ambedkar, the great-grandnephew of BR Ambedkar, on Wednesday called lower courts accepting pleas and issuing notices in “violation” of the Places of Worship Act an insult to the Constitution. The Ajmer Dargah has been issued a notice by a lower court in relation to a petition about the dargah being allegedly built over a…
Rachel Ashe has always struggled with her mental health. But after a particularly vile year, she impulsively took part in the Loony Dook, a New Year’s Day swim in the chilly Firth of Forth in Scotland. “I hated it!” she says. “But afterwards, I felt just a little glimmer of hope.” On her return home…
THE INSTANT SUNDAY TIMES BESTSELLER
MAKE YOUR BODY WORK FOR YOU
This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:
* harness your hormones to improve your menstrual cycle symptoms, work productivity and exercise habits
* fuel your body to have the energy you need to smash your goals
* exceed your personal best for fun, fitness or competition
* exercise safely and build strength to benefit your long-term health
* manage injuries that women are more prone to than men
* inform adolescent girls about their bodies and give them the confidence to advocate for themselves
* confidently communicate with health and fitness practitioners, friends, partners or colleagues about health issues you may be facing
* exercise during pregnancy – a new, extra chapter
Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women’s bodies.
This isn’t just a book, it’s a movement – a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women’s bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook for getting the most out of your body, offering strategies for you to find out what works best for you.
Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and well-being follows.
