Go with the flow! Harnessing the power of the spleen — a fist-sized organ near the stomach that stores and filters blood — has been shown to enhance athletic performance. When the spleen contracts, it releases stored red blood cells into the bloodstream, improving oxygen delivery to muscles. Researchers from Greece kept the spleen in…
Helps maintain muscle strength and fitness
Provides much-needed everyday energy levels
Essential nutrients facilitate better functioning of the brain, blood cells and other body parts
A vital nutrient that helps control blood sugar level
Calcium helps in maintaining stronger bones and muscles
India’s record night, Mandhana’s record year ESPNcricinfo Smriti, Richa take India to series win Hindustan Times Mandhana, Ghosh power India to series win Cricbuzz India’s Richa Ghosh fires joint-fastest fifty in women’s T20Is The Times of India IND vs WI: India records its highest score in WT20Is Sportstar Source link
Final Report: Bachchala Malli is an attempt to portray Malli’s life struggle from childhood to his love life, set against a rustic backdrop. But the desired emotional impact doesn’t quite land, though the effort is evident. Allari Naresh as Malli once again gives his best in an intense role, but the overall drama lacks the…
Google has released what it’s calling a new “reasoning” AI model — but it’s in the experimental stages, and from our brief testing, there’s certainly room for improvement. The new model, called Gemini 2.0 Flash Thinking Experimental (a mouthful, to be sure), is available in AI Studio, Google’s AI prototyping platform. A model card describes…
1. How She Discovered CrossFit A natural athlete, Haley started getting burnt out with gymnastics and cross country. Next to her gym was a CrossFit studio. “Wow, that’s really cool, and I would love to try that,” she thought. “I looked up CrossFit Games because I knew nothing about it, but I would see these…
Helps fight the 7 signs of skin ageing to give you visibly younger looking skin
Balances and evens out your skin tone
Provides nourishing skin moisturization to reduce skin dryness
Reduces dullness and gives your skin a healthy glow
Reduces the appearance of fine lines and wrinkles
Last Updated:December 19, 2024, 12:04 IST Ravichandran Ashwin’s father has claimed that his son was being humiliated for a long time which may have forced him to quit international cricket. Retirement was on R Ashwin’s mind for a while. (PTI Photo) India offspinner R Ashwin’s decision to retire from international cricket might have more to…
Last Updated:December 19, 2024, 10:47 IST Mukesh Khanna opened up about Ranbir Kapoor playing the role of Lord Ram. Mukesh Khanna on Ranbir Kapoor playing Lord Ram. Mahabharat actor Mukesh Khanna has sparked controversy once again, this time with his remarks about Ranbir Kapoor. In a recent interview, Khanna shared his concerns about Ranbir being…
Last Updated:December 19, 2024, 12:30 IST Western officials estimate that North Korea has sent at least 10,000 soldiers to help Moscow as both countries boosted their military ties in the face of US-imposed sanctions. Zelenskyy claimed Russia was burning the faces of fallen North Korean soldiers to prevent their identities. (Photo: X) South Korean lawmaker…
