In addition to burning calories and engaging your muscles, the vibrations may also offer health benefits like improved bone density, better balance and even better circulation and lymphatic drainage. But, of course, I took a scroll through the review section to see what other buyers had to say.
Here’s what I found out: “Having a prior history of edema and mild lymphatic issues, I find it to be very therapeutic to my legs,” writes one reviewer. “I could feel the resistance in my legs and bum without the discomfort of strenuous lifting of weights or overexertion. It’s a win-win!”
Meanwhile, another user raves, “I’ve noticed a big difference in my core strength and balance since I started using it. Plus, it’s surprisingly fun to stand on while watching TV or listening to music. I also like how compact it is; it fits perfectly in my small home gym and is easy to tuck away when I am done after the workout session. Overall, I highly recommend this vibration plate for anyone looking to spice up their exercise routine. It’s been a [worthy] investment for my fitness.”
It certainly sounds like it’s worth the hype, and since PureWow’s own tester gave it her stamp of approval, I’m not waiting another minute to buy this vibration plate while it’s on major sale. Movin’ and shakin’, here I come.
